Dabeansmom's Journal, 10 November 2020

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Weigh In record (no journal entry) for 10 November 2020

243.0 lb Lost so far: 14.4 lb. Still to go: 93.0 lb. Diet followed poorly.

Diet Calendar Entries for 10 November 2020:

50 kcal

Fat: 2.00g | Prot: 0.00g | Carb: 10.00g. Breakfast: Zurvita Zeal For Life Wild Berry. more...

3198 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Elliptical - 28 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

losing 1.1 lb a week

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Dabeansmom's Journal, 10 November 2020

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