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Kartikeya
Journal
08 Sep 13
Kartikeya's Journal, 08 September 2013
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Weigh In record (no journal entry) for 08 September 2013
179.8 lb
Lost so far:
0 lb
.
Still to go:
34.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 September 2013:
280 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 78.00g.
Snacks/Other:
Coco-Cola Classic (12 oz).
more...
2030 kcal
Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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