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buckmccalla
Journal
08 Sep 13
buckmccalla's Journal, 08 September 2013
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Weigh In record (no journal entry) for 08 September 2013
250.0 lb
Lost so far:
0 lb
.
Still to go:
70.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 September 2013:
1691 kcal
Fat: 95.20g | Prot: 60.98g | Carb: 114.12g.
Breakfast:
i can't believe it's not butter original I Can't Believe It's Not Butter! - Original, Rye Bread, Fried Egg, Armour Corned Beef Hash.
Lunch:
Green Mountain Naturals Hot Apple Cider.
Dinner:
Albertsons Sharp Cheddar Cheese, Campbell's French Onion Soup.
more...
3620 kcal
Activities & Exercise:
Sitting - 8 hours, Yard Work (gardening) - 1 hour and 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours.
more...
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