Weigh In record (no journal entry) for 27 October 2020
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196.0 lb
Lost so far: 37.7 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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2621 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 12 hours and 40 minutes, Sleeping - 3 hours and 30 minutes, Desk Work - 6 hours, Cooking - 20 minutes. more...
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losing 15.4 lb a week
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bobb1966's weight history
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