Revaudrey's Journal, 20 October 2020

139.6 lb Lost so far: 37.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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152 kcal

Fat: 0.23g | Prot: 12.36g | Carb: 28.06g.   Breakfast: Dannon Light & Fit Greek - Tiramisu, Apples. more...

1924 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...