Weigh In record (no journal entry) for 24 August 2013
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144.0 lb
Lost so far: 26.0 lb.
Still to go: 144.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2013:
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1719 kcal
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Fat: 60.18g | Prot: 67.77g | Carb: 208.71g.
Lunch: Pineapple , Homemade Roast Beef Sandwich. Dinner: Pho Hos Beef Pho. Snacks/Other: Stacy's Pita Chip Company Everything Bagel Chips, Kroger Trail Mix Fruit & Nut Bar, Aloha Gourmet Iso Peanut, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. more...
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losing 7.0 lb a week
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bumbye's weight history
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