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Woo Hoo!! Just did and unofficial weigh in for my Friday weight..........Ta Dah!!! 269!!!
Yay me!!! I am sooo stoked about getting past that 270 and into the 260's!!! That feels soo awesome!!!
Its rainy and drizzly today, and I get to go to PT, plus the gym!!! And Firehouse subs tonight!! Big treat in store for me!!! I just have to decide on what kind of treat!! HMM, New jeans? or maybe leggings?? Thats all I need right now is to start wearing leggings!! I remember wearing them in the 80's with the big shirts. Not a style for me now. I think I would just look kind of ridiculous.
I've already gotten new sandals, and new walking shoes, and some new shirts/tank tops that will last me through next summer. Maybe some new jewelry?? I'll figure it out!! Oh, and I finally got my engagement ring back on!!! See, got it now, a new wedding ring!! I had to have mine cut off, because my fingers were getting so swollen, that it was really cutting off my circulation in my finger, and I couldn't grease my finger to get it off. just didn t work . soooo out comes the wire cutters, and off it came. I wasn't wearing my engagement ring at the time. I had it in my jewelry box, mostly because it was getting tight, and I didn't want to have to cut it off too!! My wedding ring was a half size bigger, and wasn't causing issues then.
I guess thats enough from me for now. I have to start getting ready for PT and the gym! Have a great Friday everyone, and an awesome weekend!!!
Lu
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269.0 lb
Lost so far: 19.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2013:
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1990 kcal
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Fat: 71.75g | Prot: 49.47g | Carb: 310.00g.
Breakfast: Equate Fiber Powder, Baileys coffee creamer, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Campbell's 100% Natural Light Southwestern-Style Vegetable. Dinner: Brownie, Cherry Limeade (Medium), Meatball Sub Wheat (Medium), Pickle Spear. Snacks/Other: Kashi Berry Fruitful, cream soda. more...
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4683 kcal
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Activities & Exercise:
water jogging - 30 minutes, water aerobics - 30 minutes, Conditioning exercise (health club) - 1 hour and 15 minutes, Desk Work - 5 hours, Resting - 9 hours and 19 minutes, shower - 20 minutes, dressing - 6 minutes, Sleeping - 7 hours. more...
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losing 7.0 lb a week
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