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🤸🤸🤸🤸🤸🤸
Bom dia!!
💪🎯🙏🏻
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98.3 lb
Lost so far: 45.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2020:
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937 kcal
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Fat: 68.49g | Prot: 63.00g | Carb: 22.74g.
Breakfast: Café. Lunch: Madrugada Chá de Camomila , Base Pra Torta, Minu Quitute com Queijo, Parmíssimo Queijo Parmesão Ralado, Sacciali Passata Rústica, Lac Lélo Queijo Prato Lanche, Aurora Poulet Defumado. Dinner: Tomates, Lac Lélo Queijo Prato Lanche, Royal Fermento em Pó Químico, Nestlé Creme de Leite, Mundo Verde Farinha de Linhaça Dourada, Farinha de Amendoas, Ovo, Minu Quitute com Queijo. Snacks/Other: Wheyviv Suspiros. more...
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losing 7.7 lb a week
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