Weigh In record (no journal entry) for 19 September 2020
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198.4 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2020:
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904 kcal
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Fat: 33.19g | Prot: 51.43g | Carb: 55.18g.
Lunch: Hunter's Dry, Woolworths Halloumi Cheese, Woolworths Mini Rosa Tomatoes , Woolworths Baby Spinach, Fried Egg , Woolworths Chicken Wood Smoked Rashers. Dinner: House Salad, Italian Salad Dressing , Nando's Chicken Strips , Yellow Sweet Corn , Hunter's Dry. more...
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