Weigh In record (no journal entry) for 17 September 2020
|
235.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2020:
|
1155 kcal
|
Fat: 58.99g | Prot: 67.39g | Carb: 85.19g.
Breakfast: Bob's Red Mill Old Country Style Muesli, Stonyfield Farm Organic Plain Whole Milk Yogurt. Lunch: Essential Everyday Solid White Albacore Tuna, Ken's Steak House Simply Vinaigrette Italian, Trader Joe's Organic Pea Shoots. Dinner: Shake Shack Regular Fries, Shake Shack Shack Burger. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
siamman's weight history
|