damfig's Journal, 15 September 2020

207.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

---

1295 kcal

Fat: 49.54g | Prot: 59.57g | Carb: 144.95g.   Breakfast: Chobani Flip S'more S'mores. Lunch: Kraft 3 Cheese Pizza Shredded Cheese, Sugardale Pepperoni Slices, Contadina Pizza Squeeze Pizza Sauce, Mama Mary's Traditional Pizza Crust. Dinner: Kroger New York Strip Steak, Bertolli Creamy Alfredo Sauce, Fettuccine. Snacks/Other: Sensible Portions Garden Veggie Straws - Zesty Ranch. more...

2600 kcal

Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...