Kartikeya's Journal, 05 August 2013

177.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1358 kcal

Fat: 38.00g | Prot: 41.50g | Carb: 208.50g.   Breakfast: market pantry Whole Milk. Lunch: Subway Wild Rice with Chicken Soup. Dinner: Trader Joe's Garlic Naan, MTR Chana Masala. Snacks/Other: Haribo Gummy Bears. more...

2335 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...