fgscrochio's Journal, 08 September 2020

Weigh In record (no journal entry) for 08 September 2020
255.7 lb Lost so far: 0 lb.    Still to go: 57.3 lb.    Diet followed poorly.

Diet Calendar Entry for 08 September 2020:
1286 kcal Fat: 91.55g | Prot: 85.10g | Carb: 38.15g.   Lunch: Gomes da Costa Atum Em Pedaços Ao Natural, Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Manteiga (com Sal), Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Hambúrguer Caseiro. Snacks/Other: Azeitonas Verdes, Castanhas de Caju. more...
gaining 0.3 lb a week

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