| April 2024 |
| Thu 11th: |
1108 *
|
43%
|
fat: 26.84g |
| |
protein: 57.59g |
| |
carbs: 92.04g |
|
-
|
-
|
| Wed 10th: |
472 *
|
18%
|
fat: 19.58g |
| |
protein: 39.46g |
| |
carbs: 39.04g |
|
-
|
-
|
| January 2023 |
| Fri 20th: |
961 *
|
37%
|
fat: 51.71g |
| |
protein: 59.06g |
| |
carbs: 14.43g |
|
-
|
-
|
| Thu 19th: |
633 *
|
24%
|
fat: 35.38g |
| |
protein: 64.17g |
| |
carbs: 12.64g |
|
-
|
-
|
| Wed 18th: |
1010 *
|
37%
|
fat: 58.93g |
| |
protein: 80.54g |
| |
carbs: 45.26g |
|
-
|
-
|
| Tue 17th: |
650 *
|
24%
|
fat: 22.28g |
| |
protein: 69.63g |
| |
carbs: 42.07g |
|
-
|
-
|
| Mon 16th: |
802 *
|
30%
|
fat: 42.57g |
| |
protein: 71.77g |
| |
carbs: 33.58g |
|
-
|
-
|
| Sun 15th: |
3269 *
|
121%
|
fat: 62.75g |
| |
protein: 101.38g |
| |
carbs: 348.66g |
|
-
|
-
|
| Sat 14th: |
2710 *
|
100%
|
fat: 46.41g |
| |
protein: 60.17g |
| |
carbs: 243.67g |
|
-
|
-
|
| Fri 13th: |
3062 *
|
113%
|
fat: 80.37g |
| |
protein: 120.41g |
| |
carbs: 180.53g |
|
-
|
-
|
| Thu 12th: |
745 *
|
28%
|
fat: 39.43g |
| |
protein: 73.82g |
| |
carbs: 27.28g |
|
-
|
-
|
| Wed 11th: |
923 *
|
34%
|
fat: 63.29g |
| |
protein: 57.64g |
| |
carbs: 31.22g |
|
-
|
-
|
| Tue 10th: |
470 *
|
17%
|
fat: 30.94g |
| |
protein: 29.41g |
| |
carbs: 23.27g |
|
-
|
-
|
| Mon 9th: |
787 *
|
29%
|
fat: 50.77g |
| |
protein: 72.74g |
| |
carbs: 14.53g |
|
-
|
-
|
| Sun 8th: |
3652 *
|
135%
|
fat: 151.64g |
| |
protein: 124.53g |
| |
carbs: 273.97g |
|
-
|
-
|
| Sat 7th: |
3512 *
|
130%
|
fat: 129.59g |
| |
protein: 154.87g |
| |
carbs: 152.61g |
|
-
|
-
|
| Fri 6th: |
716 *
|
27%
|
fat: 46.48g |
| |
protein: 42.21g |
| |
carbs: 37.81g |
|
-
|
-
|
| Thu 5th: |
659 *
|
24%
|
fat: 44.82g |
| |
protein: 40.57g |
| |
carbs: 27.28g |
|
-
|
-
|
| Wed 4th: |
741 *
|
27%
|
fat: 31.60g |
| |
protein: 76.29g |
| |
carbs: 40.96g |
|
-
|
-
|
| Tue 3rd: |
776 *
|
29%
|
fat: 48.18g |
| |
protein: 36.75g |
| |
carbs: 56.64g |
|
-
|
-
|
