Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bumbye
Journal
05 Aug 13
bumbye's Journal, 05 August 2013
bumbye's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 August 2013
144.8 lb
Lost so far:
25.2 lb
.
Still to go:
144.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2013:
1755 kcal
Fat: 61.51g | Prot: 70.36g | Carb: 154.40g.
Lunch:
homemade healthy ham sandwich.
Dinner:
Green Peas (Frozen), White Rice (Medium-Grain, Cooked) , Trader Joe's Black Angus Ribeye Steak.
Snacks/Other:
Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Aloha Gourmet Iso Peanut, Kroger Trail Mix Fruit & Nut Bar, Dormen's Japanese Rice Crackers.
more...
2052 kcal
Activities & Exercise:
Cardiac Rehab - 2 hours, Weight Training (moderate) - 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours.
more...
gaining 4.9 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
bumbye's weight history
view complete history