bumbye's Journal, 02 August 2013

144.0 lb Lost so far: 26.0 lb.    Still to go: 144.0 lb.    Diet followed reasonably well.

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1628 kcal

Fat: 69.35g | Prot: 88.18g | Carb: 153.35g.   Lunch: Homemade Roast Beef Sandwich. Dinner: Chipotle Mexican Grill Steak Burrito Bol. Snacks/Other: Dormen's Japanese Rice Crackers, Kroger Trail Mix Fruit & Nut Bar, Aloha Gourmet Iso Peanut, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. more...

2048 kcal

Activities & Exercise: Cardiac Rehab - 2 hours, Weight Training (moderate) - 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...