Weigh In record (no journal entry) for 03 September 2020
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207.8 lb
Lost so far: 5.7 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2020:
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145 kcal
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Fat: 5.00g | Prot: 6.00g | Carb: 22.00g.
Breakfast: Hellmann's Light Mayonnaise, Wendy's Tomato (1 Slice), Kraft Velveeta Cheese Slices, Heiner's White 35 Reduced Calorie Bread. more...
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gaining 1.1 lb a week
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determined GC's weight history
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