Weigh In record (no journal entry) for 31 August 2020
|
175.9 lb
Lost so far: 0 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2020:
|
621 kcal
|
Fat: 25.24g | Prot: 46.34g | Carb: 50.16g.
Breakfast: Большая Кружка Молоко 2,5%, Красные Помидоры, Яичный Белок, Яйцо, Мэри Чапати, Умалат Сыр Сулугуни. more...
|
losing 0.2 lb a week
|
|
Other Related Links
Members
|
dianova2008's weight history
|