44.9 🤸🤸🤸🤸🤸🤸🤸 Bom dia!!!!
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100.5 lb
Lost so far: 42.8 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2020:
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685 kcal
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Fat: 46.36g | Prot: 63.49g | Carb: 4.57g.
Lunch: Azeite de Oliva Extra-Virgem, Maminha, Tirolez Queijo Provolone Curado Defumado, Queijo Gouda. Dinner: Café, Vigor Queijo Ralado, Wheyviv Suspiros, Seara Presunto Cozido, Lac Lélo Queijo Prato Lanche, Ovo. more...
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steady weight
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