Weigh In record (no journal entry) for 24 August 2020
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170.6 lb
Lost so far: 12.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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214 kcal
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Fat: 3.69g | Prot: 7.39g | Carb: 40.60g.
Breakfast: Italac Leite Integral, Banana Nanica, Quaker Aveia em Flocos. Snacks/Other: Mexerica. more...
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gaining 0.3 lb a week
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nataliacrocha's weight history
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