Leni Liu Cing Link's Journal, 22 August 2020

Leni Liu Cing Link's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 August 2020

148.2 lb Lost so far: 0 lb. Still to go: 46.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 August 2020:

1092 kcal

Fat: 69.79g | Prot: 52.64g | Carb: 69.25g. Breakfast: Jahe, Nasi Putih, Dancow Fortigro Vanilla, Ellenka Fiber Creme, Nescafe Classic. Lunch: Telur Rebus, Kebab. Dinner: Saus Tomat, Telur Rebus. Snacks/Other: Telur Rebus, Alpukat. more...

1637 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Leni Liu Cing Link's weight history

view complete history

Leni Liu Cing Link's Journal, 22 August 2020

Submit a Comment

Other Related Links

Members

Leni Liu Cing Link's weight history