Weigh In record (no journal entry) for 24 July 2013
|
184.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2013:
|
537 kcal
|
Fat: 18.94g | Prot: 38.19g | Carb: 58.85g.
Breakfast: Nectarines. Lunch: Southern Tsunami Sushi Bar Spicy Tuna Roll. Snacks/Other: Snickers Snickers Bar (Miniatures). more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kartikeya's weight history
|