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☺️
Bom dia!!
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97.4 lb
Lost so far: 45.9 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2020:
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824 kcal
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Fat: 50.48g | Prot: 64.43g | Carb: 23.23g.
Breakfast: Café. Lunch: Azeite de Oliva Extra-Virgem, Ovo, Bacalhau no Forno ou Grelhado, Sobremesa Low Meu. Dinner: Azeite de Oliva Extra-Virgem, Bacalhau no Forno ou Grelhado, Ovo, Café. Snacks/Other: Morangos. more...
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steady weight
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