Addie Aline's Journal, 18 July 2013

Weigh In record (no journal entry) for 18 July 2013
156.0 lb Lost so far: 11.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2013:
388 kcal Fat: 9.72g | Prot: 25.75g | Carb: 54.49g.   Breakfast: Peaches, Shredded Mozzarella Cheese, Water , Egg Beaters - Original, Coffee. Lunch: Pineapple Chunks in its Own Juice, Baby Bell Light Cheese, Bananas, Water. more...
gaining 0.2 lb a week

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