|
Continuing low carb high fat mad protein. Eating within a 3 hr window daily
|
159.9 lb
Lost so far: 45.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RichD's weight history
|