Weigh In record (no journal entry) for 05 August 2020
|
165.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 August 2020:
|
2111 kcal
|
Fat: 72.92g | Prot: 58.64g | Carb: 259.32g.
Breakfast: Atkins Creamy Vanilla, McDonald's Chocolate Chip Cookie, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sugar, Coffee, Bananas. Lunch: Suja Berry Kombucha, Tomatoes, Mozzarella Fresca Fresh Mozzarella, Deli Turkey or Chicken Breast Meat, Calavo Avocado, Gulden's Spicy Brown Mustard, Best Foods Real Mayonnaise, Sour Dough Bread, Terra Taro Chips, McDonald's Chocolate Chip Cookie. Dinner: McDonald's Chocolate Chip Cookie, Enchilada Orzo. Snacks/Other: Gin. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stoppingthecycle's weight history
|