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Yay! In the blue!
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183.2 lb
Lost so far: 26.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2020:
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1257 kcal
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Fat: 47.71g | Prot: 98.99g | Carb: 106.30g.
Dinner: Mushrooms , President's Choice Blue Menu Diced Tomatoes, Lean Ground Beef, Primo Mixed Beans. more...
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losing 12.6 lb a week
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