Weigh In record (no journal entry) for 29 July 2020
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172.4 lb
Lost so far: 0 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2020:
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329 kcal
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Fat: 14.00g | Prot: 39.05g | Carb: 30.98g.
Breakfast: Coffee (Brewed From Grounds) , Egg White, Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles, Deli Fresh Oven Roasted Turkey Breast. Lunch: Quest Blueberry Cobbler Hero Protein Bar. more...
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losing 9.8 lb a week
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