heart44's Journal, 24 July 2020

Weigh In record (no journal entry) for 24 July 2020

177.0 lb Lost so far: 10.6 lb. Still to go: 177.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 July 2020:

1215 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.5 lb a week

Comments

Nice drop! 👍

24 Jul 20 by member: damablack13


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heart44's weight history