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Just started recumbent bike again last week. Glad to see didn’t gain .
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178.0 lb
Lost so far: 9.6 lb.
Still to go: 178.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2020:
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1907 kcal
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Activities & Exercise:
recumbent bike - 8 minutes, Apple Health - 23 hours and 52 minutes. more...
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steady weight
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heart44's weight history
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