bumbye's Journal, 16 June 2013

145.4 lb Lost so far: 24.6 lb.    Still to go: 145.4 lb.    Diet followed reasonably well.

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420 kcal

Fat: 17.00g | Prot: 10.00g | Carb: 57.00g.   Snacks/Other: Iso Peanut, Trail Mix Fruit & Nut Bar, Wasabi Rice Chips. more...

1728 kcal

Activities & Exercise: Yard Work (gardening) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...