keats06's Journal, 15 June 2020

Weigh In record (no journal entry) for 15 June 2020
226.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2020:
373 kcal Fat: 19.89g | Prot: 12.58g | Carb: 33.90g.   Breakfast:  Green Tea. Lunch: Morrisons 3 Cheese & Onion , Weight Watchers Malted Danish Bread. Snacks/Other:  Carrots , Pepsi Pepsi Max Cherry, Morrisons Sparkling Raspberry and Blackberry Water. more...
2765 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight

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