Weigh In record (no journal entry) for 14 June 2020
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 June 2020:
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491 kcal
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Fat: 31.51g | Prot: 13.31g | Carb: 39.42g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant, Heavy Cream. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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gaining 0.6 lb a week
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