Weigh In record (no journal entry) for 11 June 2020
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176.8 lb
Lost so far: 9.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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320 kcal
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Fat: 2.50g | Prot: 9.00g | Carb: 66.00g.
Breakfast: Fresh & Easy Mixed Berries with Yogurt & Granola. more...
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steady weight
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