Weigh In record (no journal entry) for 09 June 2020
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145.3 lb
Lost so far: 19.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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1218 kcal
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Fat: 47.84g | Prot: 83.29g | Carb: 115.61g.
Breakfast: Almighurt Stracciatella, Salmone Affumicato, Avocado, Jürgen Ingwersen Walnuss-Vollkornbrot. Lunch: Datteri Medjool, Petto di Pollo, Tulip Bacon, Olio d'oliva, Patata Americana, Peperoni Verdi, Fagiolini Bolliti. more...
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gaining 0.2 lb a week
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Lizzie983's weight history
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