bumbye's Journal, 06 June 2013

145.2 lb Lost so far: 24.8 lb.    Still to go: 145.2 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 47.50g | Prot: 37.00g | Carb: 110.00g.   Lunch: Homemade Roast Beef Sandwich. Snacks/Other: Everything Bagel Chips, Iso Peanut, Trail Mix Fruit & Nut Bar, sesame cookie, sesame cookie. more...

1725 kcal

Activities & Exercise: Yard Work (gardening) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...