siamman's Journal, 06 June 2013

Weigh In record (no journal entry) for 06 June 2013
208.8 lb Lost so far: 0 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2013:
295 kcal Fat: 5.74g | Prot: 12.68g | Carb: 50.04g.   Breakfast: 2% Fat Milk, Coffee Cake, Trader Joe's Fat Free Blueberry Muesli, Plain Yogurt (Lowfat). more...
steady weight

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