Weigh In record (no journal entry) for 08 June 2020
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219.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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191 kcal
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Fat: 5.90g | Prot: 26.63g | Carb: 8.82g.
Breakfast: All Whites 100% Liquid Egg Whites, Tyson Foods Grilled & Ready Chicken Breast Strips, Salsa, Cauliflower Rice. more...
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losing 0.3 lb a week
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echuck's weight history
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