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🤸🤸🤸🤸🤸
💪🏻🎯🙏
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103.4 lb
Lost so far: 39.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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700 kcal
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Fat: 34.19g | Prot: 56.48g | Carb: 2.75g.
Breakfast: Café. Lunch: La Pastina Passata Orgânica , Tomates, Pimentão Verde, Queijo Parmesão (Ralado), Sadia Presunto Cozido Soltíssimo, Piracanjuba Queijo Prato, Patinho, Don't Worry
Cerveja Zero Carb, Perdigão Salame Defumado, Torresminas Torresmo. Dinner: Café, Manteiga (com Sal), Sadia Presunto Cozido Soltíssimo, Betânia Creme de Leite , Piracanjuba Queijo Prato, Ovo. more...
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losing 7.7 lb a week
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