alvie5's Journal, 03 June 2013

148.4 lb Lost so far: 21.4 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

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1840 kcal

Fat: 99.90g | Prot: 59.62g | Carb: 185.49g.   Breakfast: Yaourt Bifidus Saveur Coco. Lunch: Oignons Frits, Boursin Cuisine Ail et Fines Herbes, Pomme de Terre Frites à la Saveur de Barbecue, Escalope de Poulet, Kiwi, Actimel. Dinner: Soupe Kao Soi. Snacks/Other: Compote de Pomme. more...

2169 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...