Weigh In record (no journal entry) for 02 June 2020
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282.6 lb
Lost so far: 10.8 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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2706 kcal
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Fat: 122.64g | Prot: 104.77g | Carb: 288.98g.
Breakfast: Johnsonville Jalapeño & Cheddar Smoked Sausage, Pillsbury Grands! Buttermilk Biscuits. Lunch: Taco Bell Soft Taco Supreme - Beef , Taco Bell Burrito Supreme - Beef, Dr. Pepper Dr. Pepper (20 oz). Dinner: Rhodes Yeast Dinner Rolls, Chicken or Turkey Cacciatore. Snacks/Other: Nestle Vanilla Ice Cream Drumstick. more...
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losing 0.8 lb a week
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