skydiverjim's Journal, 01 June 2020

191.0 lb Lost so far: 9.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1917 kcal

Fat: 93.02g | Prot: 72.62g | Carb: 205.29g.   Breakfast: Great Value Enriched Hamburger Buns, Ground Beef (Cooked), Kraft American Cheese Slice, Living Essentials 5-Hour Energy Drink. Lunch:  Apples ,  Oranges . Dinner: Banquet Chicken Pot Pie, Hot Pockets Premium Pepperoni Pizza. Snacks/Other: Great Value Movie Theater Butter Flavored Popcorn,  Pecan Nuts , Chobani Flip Almond Coco Loco. more...

2141 kcal

Activities & Exercise: Resting - 19 hours and 15 minutes, Sleeping - 4 hours and 45 minutes. more...