Weigh In record (no journal entry) for 01 June 2020
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226.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1290 kcal
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Fat: 81.89g | Prot: 54.70g | Carb: 65.57g.
Lunch: HP Brown Sauce, Fried Egg with Fat, Weight Watchers Malted Danish Bread. Dinner: Cathedral City Cheddar Cheese, Heinz Salad Cream, Sliced Ham, Onions , Radishes , Cucumber (with Peel) , Morrisons Iceberg Lettuce. Snacks/Other: WKD Blue WKD. more...
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gaining 1.3 lb a week
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keats06's weight history
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