Weigh In record (no journal entry) for 01 June 2020
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113.5 lb
Lost so far: 8.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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551 kcal
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Fat: 12.02g | Prot: 22.92g | Carb: 87.89g.
Breakfast: Heritage beans, Sarabeth's Orange Apricot Marmalade, Egg, Maxwell House International Cafe Orange, Aqua de Jamaica (hibiscus ice tea), Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, 2% Fat Milk, Nature's Path Heritage Flakes Multigrain Cereal. more...
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gaining 3.5 lb a week
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