Weigh In record (no journal entry) for 31 May 2020
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143.1 lb
Lost so far: 0 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2020:
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1126 kcal
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Fat: 53.36g | Prot: 57.79g | Carb: 107.90g.
Breakfast: Gula Merah, Susu Kedelai, Nescafe Classic, Bakpao, Kembang Kol Dimasak (dari Segar), Selera Kembang Tahu Kering, Kong Kee Egg Tofu, Nasi Putih. Lunch: Glico Frost Bite Pari Pari Chocolate, Bimoli Minyak Goreng, Telur, Kwetiau, Nasi Putih. Dinner: Bimoli Minyak Goreng, Seledri, Selera Kembang Tahu Kering, Telur, Telur, Nasi Putih. Snacks/Other: Glico Frost Bite Pari Pari Chocolate. more...
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1581 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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