Weigh In record (no journal entry) for 29 May 2020
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202.8 lb
Lost so far: 30.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2020:
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2500 kcal
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Fat: 139.08g | Prot: 115.22g | Carb: 199.37g.
Breakfast: Банан, Абсолют Сыр Адыгейский, Чай, Сваренное Вкрутую Яйцо. Lunch: Домик в деревне Кефир 2,5%. Dinner: Богатство Сибири Пельмени, Буше Зерновой Багет. Snacks/Other: Абсолют Сыр Адыгейский. more...
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2673 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 7 hours and 40 minutes, Desk Work - 6 hours, Cooking - 20 minutes. more...
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steady weight
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