Weigh In record (no journal entry) for 28 May 2020
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142.2 lb
Lost so far: 34.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2020:
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805 kcal
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Fat: 42.48g | Prot: 53.78g | Carb: 55.75g.
Lunch: Tomatoes, New York Naturals Kale Krackers, Meijer Olive Oil & Balsamic Vinaigrette, Spinach , Hard-Boiled Egg . Dinner: Snow or Sugar Snap Peas, Birds Eye Mashed Cauliflower, Thai Kitchen Peanut Satay Sauce, Foster Farms Boneless Skinless Chicken Breast Tenders, Jell-O Sugar Free Chocolate Pudding Snack. more...
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1820 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 6 minutes, Stretching (yoga) - 23 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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