skydiverjim's Journal, 18 May 2020

Well another weigh-in after a bad weekend. Let's see where we are at the end of this week.

193.0 lb Lost so far: 7.0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

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1848 kcal

Fat: 70.67g | Prot: 90.07g | Carb: 215.38g.   Breakfast: Great Value Sausage Breakfast Bowl. Lunch: Great Value Jelly Beans, Pure Protein Dark Chocolate Coconut High Protein Bar. Dinner:  Homemade-Style Spaghetti Sauce with Beef or Meat, Publix Rigatoni. more...

2565 kcal

Activities & Exercise: Sitting - 6 hours, Standing - 2 hours, Resting - 11 hours, Sleeping - 5 hours. more...