skydiverjim's Journal, 26 May 2020

193.0 lb Lost so far: 7.0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

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1900 kcal

Fat: 71.00g | Prot: 60.37g | Carb: 264.66g.   Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix,  Unsalted Whipped Butter Stick,  Bread, Chobani Coconut Greek Yogurt. Lunch:  Bananas ,  Apples . Dinner: Banquet Chicken Pot Pie. Snacks/Other: Chobani Flip Almond Coco Loco. more...

2179 kcal

Activities & Exercise: Motorbike Riding - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...