Weigh In record (no journal entry) for 26 May 2020
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146.8 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2020:
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935 kcal
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Fat: 45.95g | Prot: 32.96g | Carb: 103.49g.
Breakfast: Salak, Susu, Kwetiau. Lunch: Blue Band Margarin, Bimoli Minyak Goreng, Telur, Kong Kee Egg Tofu, La Fonte Spaghetti, Nasi Putih. Dinner: Kue Nastar, NOW FOODS FO-TI BOTANICAL HERBS VEGETARIAN VEGAN. Snacks/Other: Blue Band Margarin, MIWON PT JICO AGUNG MAMASUKA RUMPUT LAUT KERING PANGGANG RASA PEDAS, Nasi Putih. more...
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1622 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 29.3 lb a week
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